A variety of foods have been touted through the ages for the aphrodisiac qualities. Asparagus, oysters, strawberries, chocolate, figs, are some of the most known aphrodisiac foods and it is…
Fenugreek seeds and leaves are common ingredients and ancient ingredients in dishes from the Indian subcontinent, including ancient Persia. Touted to improve milk production in pregnant women, increase sperm count…
Pelvic pain lasting for longer than six months is Chronic Pelvic Pain Syndrome (CPPS), one of the most prevalent debilitating pain conditions in our society today. Thought to effect 1…
At a recent Self-Healing and Wellness Team potluck one of our favorite Ted Talks by William Li was brought up over the delicious fruit salad made by one of our…
Cannabis has been a part of the human experience for as long as history can tell. Used as food, medicine, building material, and a variety of other uses, cannabis has…
Oil is life. Oil has been a staple in the human diet for centuries and has served us well for much of our human existence. If you ask the ancient…
Beef is what has been for dinner in America for decades, and the United States is continually one of the worlds largest consumers of beef. Any beef lover should take…
Today our food industry is attempting to drive long-term behavior change, pushing consumers to switch from real meat to highly processed plant-based meat products like never in history. These newly…
Have you ever heard the saying, "in some cases less is more?" We know this to be true in some aspects of our lives, but the average person does not…
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